8-week GP-referred programme with weekly 1-hour classes to improve balance, coordination, muscle strength, flexibility and cardiovascular fitness. Social, welcoming and supportive sessions.
Listing
- Sport, leisure & exercise
- Health matters
- Lifestyle & fitness support
- Adults
- Older adults
- Sport, leisure & exercise
- Age range
About_the_event
Accessing Active at LiveWire - 8 Week Exercise Programme
When : Every week
Starts 20th May 2026 | Ends 20th May 2027