Low-impact exercise class building muscular strength, cardiovascular fitness, coordination and balance. Inclusive and adaptable for various abilities and needs. Minimises joint stress.
Listing
- Sport, leisure & exercise
- Health matters
- Lifestyle & fitness support
- Bewsey, Dallam & Whitecross
- Fitness
- Everyday & light activity
- Coaching & classes
- Families / all ages
- Sport, leisure & exercise
- Age range
About_the_event
Accessing Low Impact Exercise - Bewsey & Dallam Community Hub
When : Every week
Starts 20th May 2026 | Ends 20th May 2027