Mindfulness session helping to reduce stress and anxiety through relaxation techniques. Suitable for anyone feeling overwhelmed by the pace of daily life. Focused on wellbeing and mental restoration.
Listing
- Sport, leisure & exercise
- Health matters
- Lifestyle & fitness support
- Orford, Poplars, Longford & Blackbrook
- Everyday & light activity
- Families / all ages
- Sport, leisure & exercise
- Age range
About_the_event
Accessing Relax & Reconnect - Orford Jubilee Neighbourhood Hub
When : Every week
Starts 20th May 2026 | Ends 20th May 2027