Chinese exercise system using slow, flowing movements to promote relaxation of body and mind. Suitable for all ages and abilities. Particularly beneficial for balance and stress management.
Listing
- Sport, leisure & exercise
- Health matters
- Lifestyle & fitness support
- Orford, Poplars, Longford & Blackbrook
- Everyday & light activity
- Coaching & classes
- Families / all ages
- Sport, leisure & exercise
- Age range
About_the_event
Accessing Tai Chi - Orford Jubilee Neighbourhood Hub
When : Every week
Starts 20th May 2026 | Ends 20th May 2027