Have you ever experienced yoga outdoors? On 4th July, Yoga For Health Wales are delivering 2 sessions of yoga in the tranquil surrounding of Llanyrafon Manor to celebrate National Meadows Day, part of Wales Nature Week. The session will bring you closer to nature as you exercise and unwind amongst wildflowers, pollinators and the soothing melodies of birds in song.
These free sessions are available for all above the age of 12. Individuals between 12 and 16 must be accompanied by an adult. Mats are provided on the day but if you have your own mat then feel free to bring this along. The team at Llanyrafon Manor are providing free tea and coffee on the day for those participating in the sessions. Parking is available in the manor car park.
Session 1 – Saturday 4th July 2026 - 10am until 11am
Book here: https://www.eventbrite.co.uk/e/yoga-in-nature-tickets-1991379950037
Session 2 – Saturday 4th July 2026 - 11:30am until 12:30pm
Book here: https://www.eventbrite.co.uk/e/yoga-in-nature-tickets-1991408271748?aff=ebdssbdestsearch
These sessions are funded by the Healthy Planet, Healthy People Project, part of Nature Towns and Cities made possible by The National Lottery Heritage Fund.
Ydych chi erioed wedi rhoi cynnig ar ioga yn yr awyr agored? Ar 4 Gorffennaf, mae Yoga For Health Wales yn cyflwyno 2 sesiwn o ioga yng nghyffiniau tawel Maenor Llanyrafon i ddathlu Diwrnod Cenedlaethol y Dolydd, rhan o Wythnos Natur Cymru. Bydd y sesiwn yn cynnig cyfle i ddod yn agosach at natur wrth i chi wneud ymarfer corff ac ymlacio ymhlith blodau gwyllt, pryfed sy’n peillio ac alawon swynol yr adar yn canu.
Mae'r sesiynau hyn sy’n rhad ac am ddim, ar gael i bawb dros 12 oed. Rhaid i unigolion rhwng 12 ac 16 fod yng nghwmni oedolyn. Darperir matiau ar y diwrnod ond os oes gennych eich mat eich hun yna mae croeso i chi ddod ag ef. Mae'r tîm ym Maenor Llanyrafon yn paratoi te a choffi am ddim ar y diwrnod i'r rhai sy'n cymryd rhan yn y sesiynau. Mae mannau parcio ar gael ym maes parcio'r faenor.
Sesiwn 1 – Dydd Sadwrn 4 Gorffennaf 2026 - 10am tan 11am
Archebwch yma: https://www.eventbrite.co.uk/e/yoga-in-nature-tickets-1991379950037
Sesiwn 2 – Dydd Sadwrn 4 Gorffennaf 2026 - 11:30am tan 12:30pm
Archebwch yma: https://www.eventbrite.co.uk/e/yoga-in-nature-tickets-1991408271748?aff=ebdssbdestsearch
Ariennir y sesiynau hyn gan Brosiect Planed Iach, Pobl Iach, sy’n rhan o Drefi a Dinasoedd Byd Natur, diolch i Gronfa Treftadaeth y Loteri Genedlaethol.